Psychotherapist Sydney
“Open your eyes, look within.
Are you satisfied with the life you’re living?”
Bob Marley
So why might you be here?
You may be here because you are facing life challenges that are possibly impacting your emotional, mental and physical well being. You are not sure where to turn to next nor how to navigate what you are living and experiencing. You are not comfortable discussing your issues with family, friends, and colleagues. Sometimes, it is not easy to be vulnerable with people so close to you. This is where therapy has a role to play.
I provide a safe, confidential and judgement-free space for you to work through your challenges. Together we will unravel your difficulties and allow you to express the feelings and emotions that are impacting your well-being.
The process will help heighten your self-awareness and provide a journey of self-discovery, such that you are able to work through your challenges independently and live life on your own term and with greater authenticity
I work with clients dealing with;
- Individual Therapy – psychotherapy to explore depression, anxiety, search for meaning and purpose, grief, relationship & family challenges and sexuality.
- Couples Therapy – therapy to support couples in addressing relationship challenges and both strengthen and enrich relationships.
- Sex Therapy – a psychotherapeutic approach to investigate sexual challenges and explore enhancing pleasure such that you experience sex in the way you want.
- Men’s Focused Therapy – psychotherapy that is attuned with the unique needs of men to feel safe to be vulnerable and heard in exploring their lives.
- Addiction Focused Therapy – focused on a psychotherapeutic investigation into what is behind the addiction rather than just focusing on the addiction.
I work with clients dealing with;
- Individual Therapy – psychotherapy to explore depression, anxiety, search for meaning and purpose, grief, relationship & family challenges and sexuality.
- Couples Therapy – therapy to support couples in addressing relationship challenges and both strengthen and enrich relationships.
- Sex Therapy – a psychotherapeutic approach to investigate sexual challenges and explore enhancing pleasure such that you experience sex in the way you want.
- Men’s Focused Therapy – psychotherapy that is attuned with the unique needs of men to feel safe to be vulnerable and heard in exploring their lives.
- Addiction Focused Therapy – focused on a psychotherapeutic investigation into what is behind the addiction rather than just focusing on the addiction.
My Approach
The therapeutic process starts by providing you with the safe and confidential space for you to fully express yourself with total openness.
Here there is no fear of being judged by rights and wrongs whilst encouraging you to embrace your true authentic self.
I provide an empathetic ear to understand what you are experiencing, allowing you to get a better grasp of your situation, experiences, feelings and emotions.
I will be with you all the way to heighten your self-awareness, to understand your internal psyche and better align it with your external world and experiences.
I will flexibly apply proven therapeutic skills and techniques to meet your unique situation and needs.
I'm here for you
Where am I?
We can work together face-to-face at my rooms in Sydney CBD or Balmain, or if you prefer Online.
Enter your detail below and I will call you to schedule an appointment
City Location
185 Elizabeth Street,
Sydney, NSW, 2000
Balmain Location
2 Booth Street,
Balmain, NSW, 2041
Contact Details
M: 0402 840 104
E: dipak@dipakjilka.com.au